Monday, June 21, 2010

Sweet Treats

I am still perfecting my low carb/low fat chocolate…but stay tuned you will love it! In the mean time here a few tasty treats for your sweet tooth. Thanks to the Clean Eating Website! Enjoy your summer!

Melt 80% cocoa and drizzle it over clusters of chopped almonds and dried cranberries, bananans, or strawberries and freeze them till they are hard!

Sliced apple or banana with natural or almond peanut butter

Grilled pineapple, peaches and plums. Great dessert! And they caramelize so nicely on the grill!

A serving of Greek yogurt with frozen blueberries (or your favorite berries) and Peak Protein granola. It’s sweet, cold and crunchy all in one!

Cottage cheese with peach slices!
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Friday, June 18, 2010

Apple Pie Snack or Dessert Recipe


Okay so I am so sorry it has been so long since I posted anything. I had to take a break to move back to Arizona! Anyway, we are home and I will try and post a couple times a week! So I made up this new little sweet for after I eat and it is DELICIOUS!

NEED: (1 Serving)
1 Apple (your favorite color)
Ground Cinnamon (to dust the apple)
1 to 2 Splenda or Stevia (to dust apple)

INSTRUCTIONS:
Slice or dice apples. Dust with Cinnamon and 1/2 Sweetener and microwave for 2 minutes. Then use the rest of sweetener on the apples. IF you are at your target weight and want to splurge a little, add some low carb or low/fat free frozen yogurt to the tasty dish! If you are still losing weight don't worry about the frozen yogurt it is still OH SO YUMMY!!! Try it and let me know your thoughts!

ENJOY!!!

Stay posted I found an AMAZING low carb chocolate recipe that I am trying to perfect! It is good now but I think it can be better!!!
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