Monday, August 10, 2009

I want PIZZA!


So you are trying to lose weight and you have a pizza craving that you can not stop thinking about! I have been there! I love pizza but I don't love what pizza does to my body! Get creative and make a yummy pizza that is good and good for you! Bonus- your family will love it too!
Here is one of my favorite Pizza recipes:

Arugula, Goat Cheese, and roasted Garlic Pizza

2 Portabella Mushrooms with out the stem OR 2 Whole Wheat Flat breads
1/2 cup pizza sauce
1 cup Arugula or Spinach
1/2 cup Goat Cheese
2 Tablespoons pine nuts
2-4 cloves roasted garlic
2 Tablespoons dried Oregano
Olive Oil to drizzle

Preheat oven to 350 degrees F. Drizzle Olive Oil over mushroom or flat bread. Bake mushroom or flat bread for 7 minutes. Add sauce to mushroom or flat bread top with oregano, arugula or spinach, goat cheese, garlic, and pine nuts. Bake for additional 12 - 15 minutes! Serve and EAT--super yummy!
I love arugula and goat cheese but you can add any of your favorite pizza topping! Make sure you are using light cheese and lean proteins. Turkey Pepperoni, Canadian bacon, and turkey sausage is always good! I hope you enjoy your pizza!






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Overview

Get Your Best Body EVER! This is one of the most amazing, intense experiences you will be proud you can achieve! Come workout with us and get on-going assistance and motivation by joining other people with similar goals!

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Bruning Intense Fitness is a fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you build a strong, fit body and mind. Whether you want to lose unwanted fat, to feel fabulous in your clothes or if you want to boost your metabolism and renew your energy. This program is for you and now is the time to get started. Class size is limited, and will fill quickly.






Warm Up

Warm Up
Sprint/Jog

Tree Planks

Tree Planks
These ladies are SO strong!

Warm up with weights

Warm up with weights

Comments...

Thanks so much for all your great feedback and comments! We may work you hard but you are doing the hard work! Keep it up!!!

Here are a couple of recent comments...

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