When I was teaching I ate BOCA Products all the time because they were fast, easy and delicious! Well, I kind of forgot about them and I recently bought the All American Flame Grilled BOCA burgers and fell back in love with them!They take a minute in the microwave and then top with your favorite topping and pair with your favorite veggie or fruit and just like that--you have a tasty and healthy lunch! I usually either eat in on a low carb wrap with lettuce tomato, and mustard, lettuce leave, or plain. I have also eaten it with a slice of 2% cheese and grilled onions and jalapenos. Today I tried the Bruschetta veggie burger over fresh arugula with the new tomato basil cream cheese and I can not wait to eat another!!! If you have not tried them- it is a must! They are healthy, quick to make, and they really taste good!
Boca has some great recipes on there website!
http://www.bocaburger.com/our-products.aspx Check it out!
I have two favorites...
Blue Cheese Burger! (OMG-so delicious)
1 frozen BOCA Meatless Original Burger
1 Tbsp. crumbled blue cheese
1/2 cup shredded lettuce or fresh spinach
1/4 cup chopped tomato
Dash of fresh ground black pepper
1 Tbsp. crumbled blue cheese
1/2 cup shredded lettuce or fresh spinach
1/4 cup chopped tomato
Dash of fresh ground black pepper
*Optional-Dash or two Franks Red Hot
COOK burger in skillet or microwave as directed on pkg., topping with cheese and covering skillet for the last min. of the cooking time to melt cheese. COVER small serving plate with lettuce or fresh spinach; top with burger and tomato. Sprinkle with pepper and a couple splashes of Franks.
BOCA-Stuffed Baked Poblanos
1 Tbsp. olive oil
1 cup chopped onions
2 cloves garlic, minced
1 pkg. (12 oz.) frozen BOCA Ground Crumbles
2 cups chopped seeded tomatoes
2 cans (11 oz. each) reduced-sodium corn, drained
1 bay leaf
1/2 tsp. ground cumin
1/2 tsp. black pepper
1 cup shredded reduced-fat Cheddar cheese, divided
8 poblano chiles, roasted, peeled and seeded
1/2 cup finely chopped cilantro
1 cup chopped onions
2 cloves garlic, minced
1 pkg. (12 oz.) frozen BOCA Ground Crumbles
2 cups chopped seeded tomatoes
2 cans (11 oz. each) reduced-sodium corn, drained
1 bay leaf
1/2 tsp. ground cumin
1/2 tsp. black pepper
1 cup shredded reduced-fat Cheddar cheese, divided
8 poblano chiles, roasted, peeled and seeded
1/2 cup finely chopped cilantro
**Optional fresh chopped jalapenos (I like things spicy as you can see!)
HEAT oven to 350°F. Heat oil in medium saucepan on medium heat. Add onions and garlic; cook 2 min., stirring frequently. Stir in crumbles, tomatoes, corn, bay leaf, cumin and black pepper; cook 10 min., stirring occasionally. Remove from heat. Discard bay leaf. Stir in 3/4 cup cheese and add fresh jalapenos. SPOON into chiles; place, filled-sides up, in single layer in greased shallow baking dish. Sprinkle with remaining cheese. BAKE 15 min. or until cheese is melted. Sprinkle with cilantro.
Hope you enjoy these as much as I do! Have a great day!
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