It is getting cold outside and you may need some good comfort food...One are my great clients sent this wonderful turkey chili recipe over and said be careful it is SO YUMMY that you may want to eat the entire pot!!! Think moderation! Enjoy and let us know how you liked it! I think I will also add some chopped jalapenos to make it a little spicy!!!
Feel free to send me over any recipies you might want me to add to the blog!
Stacey’s Turkey Chili
1lb lean ground turkey
3T chili powder -I use hot
1C Chopped Onion
½ C Chopped Celery
1sm can or fresh chopped mushrooms
1sm can corn
1 lg (28oz) can diced tomatoes
I can Ro-Tel tomatoes with chili's
2 cans of beans your choice – I used 1 no salt added black beans, rinsed, 1 can chili beans. (Could also use kidney, navy, butter, etc)
in a large pot spray with a little pam, brown turkey over med heat-high heat, add 1 T of the chili powder when about half done. push to one side of pan add onion & celery sauté about 3 minutes or until softened. Mix together and add all other ingredients, (I also added about ½ can water)
Simmer on med to low heat stirring freq for about 30 minutes
Makes 6-7 good size servings
Fat:5.8 grams
Carbs: 30.9
Calories: 249.5
Protien: 23.2
1lb lean ground turkey
3T chili powder -I use hot
1C Chopped Onion
½ C Chopped Celery
1sm can or fresh chopped mushrooms
1sm can corn
1 lg (28oz) can diced tomatoes
I can Ro-Tel tomatoes with chili's
2 cans of beans your choice – I used 1 no salt added black beans, rinsed, 1 can chili beans. (Could also use kidney, navy, butter, etc)
in a large pot spray with a little pam, brown turkey over med heat-high heat, add 1 T of the chili powder when about half done. push to one side of pan add onion & celery sauté about 3 minutes or until softened. Mix together and add all other ingredients, (I also added about ½ can water)
Simmer on med to low heat stirring freq for about 30 minutes
Makes 6-7 good size servings
Fat:5.8 grams
Carbs: 30.9
Calories: 249.5
Protien: 23.2
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