I love Pumpkin Pie! Exspecially my Sister in laws but I had to find a healthier one so I can enjoy my pie over the holidays! A of client of ours sent this over and says it is to die for! I also put a link at the bottom for the Hungry Girl Recipe! It is GREAT!!!65 calories a servings, low in carbs, and a good amount of fiber! AGAIN MODERATION-not the entire pie!!!!
Ingredients:
One 15-oz. can pure pumpkin
One 12-oz. can evaporated fat-free milk
1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
3/4 cup Splenda No Calorie Sweetener (granulated)
2 tsp. pumpkin pie spice
Directions:
Preheat oven to 350 degrees.
Combine all ingredients in a bowl, and mix thoroughly.
Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)
Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
Serve and enjoy! Add a spoon full of lite Cool Whip!
Combine all ingredients in a bowl, and mix thoroughly.
Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)
Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces.
Serve and enjoy! Add a spoon full of lite Cool Whip!
MAKES 9 SERVINGS
OR try Hungry Girl Recipe! It is delicious! Click on the link below..it will show you the pretty and not so pretty truth on pumpkin pie! Enjoy the Holidays--just find a better and healthier way to eat!!! Don't put on another 20lbs and think "I can lose it again after the Holiday!" Be smart eat better and exercise now!!
http://www.hungry-girl.com/chew/chewdetails.php?isid=1261
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